Dr. Álmos Dinnyés

My methods

The real therapy is saying the client not what he or she wants to hear but what she or he needs to hear

Mental health counseling

is a supportive and confidential space where you can talk about your feelings, thoughts, and challenges. A professional counselor listens to you, helps you understand your emotions, and works with you to find solutions and strategies for a healthier, happier life. Whether you’re dealing with stress, anxiety, depression, or other issues, counseling offers a path to personal growth and well-being.

Wingwave coaching

is an inspiring short-term method that reduces performance stress, enhances creativity, mental fitness, and conflict coping abilities. It uses a combination of EMDR (eye movement desensitization and reprocessing) and muscle testing to gently address subconscious stress triggers and beliefs. This scientifically researched technique is making waves globally for its powerful results in various areas, including business, sports, health, and personal development

Brainspotting therapy

is a gentle yet powerful healing approach that taps into the brain’s natural ability to process and release emotional distress. During our sessions, we embrace the quiet—speaking very little—as your brain engages in the deep work of resolving trauma. Like the steadfast tail of a comet aligning with its core, I am fully attuned to you, providing a supportive presence while your mind navigates its path to recovery.

This advanced method uses precise eye positions to connect with, and heal, the deeper layers of emotion that reside within. It’s a tranquil journey of self-discovery and healing, where the silence speaks volumes and the results resonate deeply.

As we embark on this transformative experience, we’ll focus on creating a safe and nurturing space for your brain to do what it does best—guide you towards inner peace and emotional well-being. Together, we’ll explore this path to healing, every step of the way.

Hypnotherapy

is a transformative journey that guides you into a state of focused concentration. In this relaxed state, you become more open to positive changes, allowing you to boost your confidence, manage stress effectively, support your weight loss journey, conquer fears, and heal from past traumas.

To tailor the experience to your unique needs, I often blend hypnotherapy with other proven techniques, ensuring a personalized approach as we prepare for your session. Together, we’ll unlock your potential for lasting, positive transformation.

Mental health counseling

Mental health counseling is a compassionate journey towards self-healing, offering a safe space to navigate life’s challenges. It empowers you to achieve emotional balance and personal growth through guided introspection and therapeutic strategies.

€ 100 per session

(1.5 hours)

Brainspotting therapy

Brainspotting therapy is an innovative and effective treatment for processing trauma, utilizing specific eye positions to access and heal unprocessed trauma in the brain. It offers a profound and focused approach to therapy, allowing individuals to tap into the body’s natural self-scanning and healing abilities.

€ 100 per session

(1.5 hours)

wingwave coaching

Wingwave coaching is a dynamic and efficient short-term coaching method that swiftly reduces performance stress and enhances creativity, mental agility, and conflict resolution skills. It’s known for its quick and tangible effects, often noticeable after just a few sessions1.

The process involves induced REM (Rapid Eye Movement) phases, similar to those experienced during sleep, which are created by the coach’s rapid hand movements in front of the client’s eyes. This technique, combined with muscle feedback tools like the myostatic test, helps pinpoint and resolve subconscious stress triggers.

Wingwave coaching is versatile and is successfully applied in various fields such as business, sports, education, health, and creative industries. It’s particularly effective for stress regulation, fostering success by improving self-perception and charisma, and transforming limiting beliefs into empowering ones.

€ 80 per session

(1 hour)

Hypnotherapy

Brainspotting therapy is an innovative and effective treatment for processing trauma, utilizing specific eye positions to access and heal unprocessed trauma in the brain. It offers a profound and focused approach to therapy, allowing individuals to tap into the body’s natural self-scanning and healing abilities.

€ 100 per session

(1.5 hours)

Do you have any questions?

If you have any questions about the therapies, feel free to contact me.

Rewire Your Brain for Success and Fulfillment

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