Trauma és gyógyulásMemories Hidden in the BodyOur bodies preserve precise imprints of childhood emotional neglect, even after conscious memory fades. In Brainspotting, an unexpected physical sensation can open a direct doorway to buried memories and unresolved complex trauma (CPTSD). This post explores how somatic awareness guides the healing process, and how practices like Yoga Nidra and NSDR support deep nervous system recovery.8/28/2026Trauma és gyógyulás
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