Mental Health Counselling
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Always the support that fits you
In mental health counselling we always work from your current situation, goals, and needs. Sometimes what you need is an honest, supportive conversation; other times hypnosis, brainspotting, wingwave coaching, or EFT can help you get closer to the change you want.
You don’t have to choose the method in advance: we agree on the framework of the counselling and the approach we use together, during the session.
What to expect
- A safe and accepting space: We work in a calm, confidential atmosphere where you are met with attention and respect.
- A personalised approach: The conversation and the method we use are matched to your current life situation, your goals, and your inner processes.
- Flexible choice of method: During the session – by mutual agreement – we may use conversation, hypnosis, brainspotting, wingwave coaching, or EFT.
- Practical support: The session can help you understand your difficulties better, mobilise your inner resources, and find the next step that works for you.
It’s for you if you
- want to see more clearly in a difficult life situation,
- struggle with anxiety, fears, stress, or feeling stuck,
- want to change recurring patterns or harmful habits,
- are looking for support with self-knowledge, personal, or performance goals,
- don’t yet know which method would suit you best.
The framework
- Duration: 60–90 minutes
- Location: in person in Győr or online
- Price: HUF 27,500
Important: counselling does not replace psychiatric or medical care. In an acute crisis or an urgent emergency, seek immediate professional help.
Book a session
If a supportive conversation sounds like what you need, get in touch, or if you’re ready, book directly.